Hello everyone - welcome to the 7th conversation of Conversations with Harriet.

This episode is part of the new Relax and Learn series.

The mission of this series is to help you feel relaxed, whilst you absorb educational and hopefully interesting information.

Part II of this series really nicely wraps up the history of hypnosis together. This is when most of the most influential research of hypnosis was carried out. I also discuss state theory vs nonstate theory.

Historial figures mentioned:

• Sigmund Freud
• Emile Coué
• Clark L. Hull
• Milton Erickson
• Theodore Sarbin
• Theodore X. Barber

Where to find me:
Instagram: @harrieteotherapy
Website: heotherapy.com
Email: hello@heotherapy.com

About Harriet
Harriet is a cognitive behavioural hypnotherapist offering 1:1 sessions virtually using an effective combination of CBT, hypnosis, mindfulness and ACT to help people learn how to break the entrenched pattern of thoughts, feelings, and behaviours that keep them “stuck”. Harriet only uses evidence based interventions that fit into the parameters of reality to ensure treatment is realistic and sustainable.